News and Events
There's always something exciting going on at Seven Stars!
NEWSLETTER
Cancellations these only affect the classes shown, no other classes are cancelled
Portsmouth Thursday 19th February, evening classes cancelled
Hastings Monday 27th April 11-12am class cancelled
Hastings Thursday 7th May 6-7pm class cancelled
We are also closed on all Bank Holiday Sundays and Mondays!
Please try to find another class to attend, there are
plenty on the timetable 
Workshops
We are putting the next workshop dates below, there are scores of subjects we could teach, including Tai Chi Form details, Qi Gong, Yoga, Tai Chi weapons (several students will be given the chance to learn the Sabre soon!) We’ll put a poll on the WhatsApp groups so you can vote!
Hastings Tai Chi workshop Saturday March 14th 11.30-1.30
At the Humble Hub Shepherd Street St Leonards
White Crane Qi Gong
Portsmouth Tai Chi workshop Sunday April 12th 12.30-2.30
Priory School Portsmouth PO4 0DL
Staying informed
Timetable changes, workshops, and other news is always posted first on our WhatsApp group. To join our WhatsApp group, text 07968 228185 and say please add me to the Portsmouth (or Hastings) group!
I know many are reluctant to ‘join another group’; but we only post occasionally and its sometimes about a last-minute cancellation
Seven Stars online video teaching and training library
Access our video library for a £9 monthly subscription. (shown as £7.50+VAT online)
You can access hundreds of online videos made by us to help you at home or away from the classes, simply access them via our website www.yoga-taichi.co.uk and clicking ‘join us online’ on the homepage.
You can learn Tai Chi by using short step by step videos, all of them offering a choice of a standard or ‘mirrored’ version, that you can slow down and rewind to your hearts content
There are videos to learn advanced forms, like Tai Chi stick and sword forms, and Wild Goose Qi Gong. We also have follow-along Yoga and Qi Gong videos, some of them nearly an hour long; perfect for when you can’t make it to class, or just to do a little extra!
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