Seven Stars is currently closed but continuing online!

We are adding new Tai Chi, Yoga and QiGong videos you can practise every singe day at home.

Free Tai Chi videos https://www.youtube.com/watch?v=VyuVm6SDw0s&list=PLXB67-ki0m-uKJRvwoeWFtacqv0NKXNni

Free Yoga Videos https://www.youtube.com/playlist?list=PLXB67-ki0m-s_EOWmD6ttsEjnX0wBEPOa

Free QiGong videos https://www.youtube.com/watch?v=otaBIh_cuh8&list=PLXB67-ki0m-vdVUDmrc-erGCt7hWdeB96

These videos are FREE and designed to be easy to follow for people of all abilities with no experience 

 

For our outdoor training timetable and Coronavirus news please click below

Coronavirus news and outdoor training

QiGong Yoga Classes

Beginner’s QiGong Yoga classes

Our QiGong Yoga classes are easy and fun

You are welcome to join us any time.

Class Information

Tai Chi Classes

Beginner’s Tai Chi classes

Join our Tai Chi classes and discover one of the most interesting and fascinating ways of keeping yourself healthy. 

Class Information

 

Yoga DVD
17.99 GBP

Our DVD features over 20 postures demonstrated in varying levels of difficulty providing a 30 minute workout for you to learn, practice and enjoy every day.
Made by us for you to practice at home.
Price includes shipping to UK only

Please link to our Facebook page by pasting the link below into your browser https://www.facebook.com/sevenstarsyogaandtaichi/

Locations

Classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.

Beginners QiGong Yoga Classes

Beginners Tai Chi Classes

 

Classes on Albert Road Southsea

Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue

Beginners Tai Chi Classes

 

Classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG

 

Milton Village Hall

182 Milton Road

PO4 8PR

Beginners Tai Chi Classes

 

Classes at Canoe Lake

Canoe lake Leisure Pavilion (next to the Rose Garden) St Helens Parade PO4 9RG

Beginners Tai Chi Classes

Beginners QiGong Yoga Classes

 

Want to join us?

If you'd like more information, please use our Contact Us