Portsmouth is currently in Tier 4 and at the moment our classes are closed. We will update our website and social media as soon as any announcement is made.

Please feel free to use our free videos to keep fit and healthy at home and until we can open again please stay safe and well.  

Free videos on our YouTube channel

Follow the links below to access our free videos

Please subscribe to our channel by clicking the big red 'SUBSCRIBE' button at the bottom right of every video and click the thumbs up to 'like' any video, it doesn't cost you anything and you won't have any personal details taken, it just really helps us go up the YouTube charts and helps other people to see our videos! 


Click here for free Yoga videos


Click here for free Qi Gong videos


Click here for free Tai Chi 1st section videos


Click here for free Tai Chi 2nd section videos


Click here for free Tai Chi 3rd section videos


Click here for free weapons and martial forms videos


Tai Chi Classes

Beginner’s Tai Chi classes

Join our Tai Chi classes and discover one of the most interesting and fascinating ways of keeping yourself healthy. 

Class Information


QiGong Yoga Classes

Beginner’s QiGong Yoga classes

Our QiGong Yoga classes are easy and fun

You are welcome to join us any time.

Class Information

QiGong classes


Our QiGong classes are easy and fun

You are welcome to join us any time.

Class Information

Yoga DVD
17.99 GBP

Our DVD features over 20 postures demonstrated in varying levels of difficulty providing a 30 minute workout for you to learn, practice and enjoy every day.
Made by us for you to practice at home.
Price includes shipping to UK only

Please link to our Facebook page by pasting the link below into your browser https://www.facebook.com/sevenstarsyogaandtaichi/


Classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.

Beginners QiGong Yoga Classes

Beginners Tai Chi Classes


Classes on Albert Road Southsea

Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue

Beginners Tai Chi Classes


Classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG

Want to join us?

If you'd like more information, please use our Contact Us