Tai Chi Classes

Beginner’s Tai Chi classes

Join our Tai Chi classes and discover one of the most interesting and fascinating ways of keeping yourself healthy.

Beginners Tai Chi courses

Tai Chi Classes

Yoga Classes

Beginner’s Yoga classes

Explore the ancient style of Qi Gong Yoga and discover the true origins of the art

Yoga Classes

QiGong classes

Qi Gong

We teach many classical Qi Gong routines and exercises including Wild goose, 8 pieces of Brocade, Muscle Tendon Changing and many more

Qigong classes

New beginners can join any class at any time using our beginners offer of just £25 for the first 5 classes or just pay £8 for a single class

members discounts can be found by clicking

How much do the classes cost?

Free videos on our YouTube channel

Follow the links below to access our free videos

Please subscribe to our channel by clicking the big red 'SUBSCRIBE' button at the bottom right of every video and click the thumbs up to 'like' any video, it doesn't cost you anything and you won't have any personal details taken, it just really helps us go up the YouTube charts and helps other people to see our videos!

Click here for free Yoga videos

https://www.youtube.com/playlist?list=PLXB67-ki0m-s5X5GSJMnNfQT2bTPWFCst

Click here for free Qi Gong videos

https://www.youtube.com/playlist?list=PLXB67-ki0m-td4dYFM_VYS1X1_R6bOMle

Click here for free Tai Chi 1st section videos

https://www.youtube.com/playlist?list=PLXB67-ki0m-tRpM6PIxxds2BjekgH5JBu

Click here for free Tai Chi 2nd section videos

https://www.youtube.com/playlist?list=PLXB67-ki0m-uzo7Czhje60_bZk1dG2p4r

Click here for free Tai Chi 3rd section videos

https://www.youtube.com/playlist?list=PLXB67-ki0m-tZdSsq_DvVl4gaDpdw4ix_

Click here for free weapons and martial forms videos

https://www.youtube.com/playlist?list=PLXB67-ki0m-tzfF6-zWJRFogB85L3VMY4

Yoga DVD

17.99 GBP

Our DVD features over 20 postures demonstrated in varying levels of difficulty providing a 30 minute workout for you to learn, practice and enjoy every day.
Made by us for you to practice at home.
Price includes shipping to UK only

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Locations

Classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.

Classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG

How to find us

Click here to contact us

Is it going to be good for me?

Click here to see how we have helped others!