How do I join the classes and what do I need to wear?

Cancellations these only affect the classes shown, no other classes are cancelled

Portsmouth Thursday 2nd April evening classes cancelled

Hastings Monday 27^th April 12.30-1.30 class cancelled

Hastings Thursday 7^th May lunchtime and evening classes cancelled

We also close on bank holiday weekends, Sunday and Monday and Good Friday

Our classes are always open during school holidays

30 YEARS TEACHING IN THE COMMUNITY

Learn at your own pace.. 

If you prefer to come to a class once a week, go in the back row, or take ages to learn, or just try the videos at home you are welcome here. We will encourage, but not push.

You won’t ever have to compete, be examined or graded, tie yourself up like a pretzel, or be made to feel stupid by an insensitive teacher. We’ll look after you.

If you really like the classes or videos and want to progress, we’ll give you plenty of work, and we’ll show you how to improve with each session. If you train two or three times a week, you’ll be stronger, more healthy and calmer than you’ve ever been. You won’t recognise yourself.

If you have a depth of knowledge already and have trained for years you will find Seven stars has what you need to move forwards in your journey. We can teach you applications, techniques and forms that will develop the skills you have and add so much more. We have students that have been with us for over 25 years who still find there is more to learn in each class.

We care about our students more than anything, and we understand that everybody is different, with different needs, abilities and goals. There is a place for everyone.