Portsmouth is currently in Tier 4 and at the moment our classes are closed. We will update our website and social media as soon as any announcement is made.
Please feel free to use our free videos to keep fit and healthy at home and until we can open again please stay safe and well.
Free videos on our YouTube channel
Follow the links below to access our free videos
Please subscribe to our channel by clicking the big red 'SUBSCRIBE' button at the bottom right of every video and click the thumbs up to 'like' any video, it doesn't cost you anything and you won't have any personal details taken, it just really helps us go up the YouTube charts and helps other people to see our videos!
Click here for free Yoga videos
Click here for free Qi Gong videos
Click here for free Tai Chi 1st section videos
Click here for free Tai Chi 2nd section videos
Click here for free Tai Chi 3rd section videos
Click here for free weapons and martial forms videos
Tai Chi Classes
Beginner’s Tai Chi classes
Join our Tai Chi classes and discover one of the most interesting and fascinating ways of keeping yourself healthy.
QiGong Yoga Classes
Beginner’s QiGong Yoga classes
Our QiGong Yoga classes are easy and fun
You are welcome to join us any time.
Please link to our Facebook page by pasting the link below into your browser https://www.facebook.com/sevenstarsyogaandtaichi/
Or click this link to go there directly https://www.facebook.com/search/top/?q=seven%20stars%20yoga%20and%20tai%20chi&epa=SEARCH_BOX
Classes in Southsea near Fratton Station
The Priory Community Sports Centre Fawcett Road PO4 0DL
Located at the top of Fawcett Road next to Priory School near Fratton Station.
Classes on Albert Road Southsea
Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue
Classes in Milton
St James' Church Hall Milton Park Avenue Milton PO4 8PG
Want to join us?
If you'd like more information, please use our Contact Us