Please note we have a reduced timetable first 2 weeks of August for instructor holidays
First 5 classes £25 to all new beginners!
No booking required, pay at your first class
Tai Chi Classes
Beginner’s Tai Chi classes
Join our Tai Chi classes and discover one of the most interesting and fascinating ways of keeping yourself healthy.
Yoga Classes
Beginner’s Yoga classes
Explore the ancient style of Qi Gong Yoga and discover the true origins of the art
Yoga Classes
Free videos on our YouTube channel
Follow the links below to access our free videos
Please subscribe to our channel by clicking the big red 'SUBSCRIBE' button at the bottom right of every video and click the thumbs up to 'like' any video, it doesn't cost you anything and you won't have any personal details taken, it just really helps us go up the YouTube charts and helps other people to see our videos!
Click here for free Yoga videos
https://www.youtube.com/playlist?list=PLXB67-ki0m-s5X5GSJMnNfQT2bTPWFCst
Click here for free Qi Gong videos
https://www.youtube.com/playlist?list=PLXB67-ki0m-td4dYFM_VYS1X1_R6bOMle
Click here for free Tai Chi 1st section videos
https://www.youtube.com/playlist?list=PLXB67-ki0m-tRpM6PIxxds2BjekgH5JBu
Click here for free Tai Chi 2nd section videos
https://www.youtube.com/playlist?list=PLXB67-ki0m-uzo7Czhje60_bZk1dG2p4r
Click here for free Tai Chi 3rd section videos
https://www.youtube.com/playlist?list=PLXB67-ki0m-tZdSsq_DvVl4gaDpdw4ix_
Click here for free weapons and martial forms videos
https://www.youtube.com/playlist?list=PLXB67-ki0m-tzfF6-zWJRFogB85L3VMY4
Please link to our Facebook page by pasting the link below into your browser https://www.facebook.com/sevenstarsyogaandtaichi/
Or click this link to go there directly https://www.facebook.com/search/top/?q=seven%20stars%20yoga%20and%20tai%20chi&epa=SEARCH_BOX
Locations
Classes in Southsea near Fratton Station
The Priory Community Sports Centre Fawcett Road PO4 0DL
Located at the top of Fawcett Road next to Priory School near Fratton Station.
Classes in Milton
St James' Church Hall Milton Park Avenue Milton PO4 8PG