New Beginners Offer

£25 for any 5 classes!

In our beginners classes we love ordinary people who are not very flexible, not very fit, but willing to have a go; and don't worry, we won't ever make you stand on your head if you don't want to!

We also offer more advanced classes.

Yoga Classes

This video clip is taken from our own DVD 'Yoga for Beginners' and is available for purchase at the classes

Beginner’s yoga classes

Our yoga classes are easy and fun

You are welcome to join us any time.

Class Information

Tai Chi Classes

Beginner’s Tai Chi classes

Join our Tai Chi classes and discover one of the most interesting and fascinating ways of keeping yourself healthy. 

Class Information


Yoga DVD
17.99 GBP

Our DVD features over 20 postures demonstrated in varying levels of difficulty providing a 30 minute workout for you to learn, practice and enjoy every day.
Made by us for you to practice at home.
Price includes shipping to UK only

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Classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.

Beginners Yoga Classes

Beginners Tai Chi Classes


Classes on Albert Road Southsea

Please note this class will close at the end of march 2018

The Portsmouth Yoga Studio is located 153-155 Albert Road Southsea PO4 0JW

Beginners Yoga Classes


Trinity Church is on Albert Road Southsea PO4 0LX on the corner of Francis Avenue

Beginners Tai Chi Classes


Classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG

Beginners Tai Chi Classes


Classes at Canoe Lake

Canoe lake Leisure Pavillion (next to the Rose Garden) St Helens Parade PO4 9RG

Beginners Tai Chi Classes

Want to join us?

If you'd like more information, please use our Contact Us