Yoga For Beginners

Our DVD features over 20 postures demonstrated in varying levels of difficulty providing a 30 minute workout for you to learn, practice and enjoy every day.

Made by us for you to practice at home.

You can buy the DVD for £17.99 with free shipping (UK only) on our home page

Locations

Classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.

Beginners Yoga Classes

Beginners Tai Chi Classes

 

Classes on Albert Road Southsea

The Portsmouth Yoga Studio is located 153-155 Albert Road Southsea PO4 0JW

Beginners Yoga Classes

 

Trinity Church is on Albert Road Southsea PO4 0LX on the corner of Francis Avenue

Beginners Tai Chi Classes

 

Classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG

Beginners Tai Chi Classes

 

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