Yoga For Beginners
Our DVD features over 20 postures demonstrated in varying levels of difficulty providing a 30 minute workout for you to learn, practice and enjoy every day.
Made by us for you to practice at home.
You can buy the DVD for £17.99 with free shipping (UK only) on our home page
Spring outdoor classes
Cockleshell Sports Club
Cockleshell Gardens PO4 9SA
Classes in Southsea near Fratton Station
The Priory Community Sports Centre Fawcett Road PO4 0DL
Located at the top of Fawcett Road next to Priory School near Fratton Station.
Classes on Albert Road Southsea
Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue
Classes in Milton
St James' Church Hall Milton Park Avenue Milton PO4 8PG
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