QiGong seminar Sunday September 23^rd 1-3pm £20 or 1-4pm £25

Our next QiGong seminar is a must for all Yoga and Tai Chi students.

In our third QiGong overview workshop we will teach all three sections of ‘White Crane Qigong’ and then the Chi building ‘Microcosmic Orbit’ meditation between 1-3pm for £20

For an extra £5 you can stay for the next hour and learn all about the 10 Tai Chi martial stances, so if you want to be a ‘Dragonfly Skimming the Water’ or a ‘Pouncing Tiger’ you had better come along!

Tai Chi seminar Sunday October 28th 1-3pm £20 or 1-4pm £25

It’s about time we had a martial applications seminar, gentle and safe for those who want to understand and not go mad of course! Advanced applications, push hands and sticky hands.

3-4 will be weapons practice, we will even let complete beginners have a go with the swords and sticks, under strict supervision of course!