Seminars 

QiGong seminar Sunday August 4th Priory School

QiGong (energy work) forms the basis of all movement we teach, both in Yoga and Tai Chi.

In this seminar we will explain and practise the famous 8 pieces of brocade QiGong set.

Formulated early in the 12th century in China this easy set of exercises is still the most widely practised Qigong sequence worldwide because it’s easy to do, it energises the whole body and improves general health! Yoga students will recognise many of the movements from our classes. The seminar costs £20 to attend 1-3pm.

 

Locations

Classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.

Beginners QiGong Yoga Classes

Beginners Tai Chi Classes

 

Classes on Albert Road Southsea

Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue

Beginners Tai Chi Classes

 

Classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG

 

Milton Village Hall

182 Milton Road

PO4 8PR

Beginners Tai Chi Classes

 

Classes at Canoe Lake

Canoe lake Leisure Pavilion (next to the Rose Garden) St Helens Parade PO4 9RG

Beginners Tai Chi Classes

Beginners QiGong Yoga Classes

 

Want to join us?

If you'd like more information, please use our Contact Us