White Crane QiGong seminar Sunday March 29^th Priory School 1-3pm £20

British Summer Time begins on March 29^th so change your clocks!

For the first time we will teach all 3 parts of the ancient White Crane QiGong exercise system.

Gentle but invigorating, the movements in this standing set teach you how to coil and drill the movements of the arms from the centre of the body to enliven Chi from the bone marrow to the skin, it makes you feel lovely and anyone of any ability can do it!

There’s no need to be a member or have any experience. No need to book either, just come and pay on the day.