QiGong seminar Sunday September 23rd 1-3pm £20 or 1-4pm £25

Our next QiGong seminar is a must for all Yoga and Tai Chi students.

In our third QiGong overview workshop we will teach all three sections of ‘White Crane Qigong’ and then the Chi building ‘Microcosmic Orbit’ meditation between 1-3pm for £20

For an extra £5 you can stay for the next hour and learn all about the 10 Tai Chi martial stances, so if you want to be a ‘Dragonfly Skimming the Water’ or a ‘Pouncing Tiger’ you had better come along!



Tai Chi seminar Sunday October 28th 1-3pm £20 or 1-4pm £25

It’s about time we had a martial applications seminar, gentle and safe for those who want to understand and not go mad of course! Advanced applications, push hands and sticky hands.

3-4 will be weapons practice, we will even let complete beginners have a go with the swords and sticks, under strict supervision of course!



Classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.

Beginners Yoga Classes

Beginners Tai Chi Classes


Classes on Albert Road Southsea

Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue

Beginners Tai Chi Classes


Classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG

Beginners Tai Chi Classes


Classes at Canoe Lake

Canoe lake Leisure Pavilion (next to the Rose Garden) St Helens Parade PO4 9RG

Beginners Tai Chi Classes

Beginners Yoga Classes


Want to join us?

If you'd like more information, please use our Contact Us