QiGong seminar Sunday August 4th Priory School
QiGong (energy work) forms the basis of all movement we teach, both in Yoga and Tai Chi.
In this seminar we will explain and practise the famous 8 pieces of brocade QiGong set.
Formulated early in the 12th century in China this easy set of exercises is still the most widely practised Qigong sequence worldwide because it’s easy to do, it energises the whole body and improves general health! Yoga students will recognise many of the movements from our classes. The seminar costs £20 to attend 1-3pm.
Classes in Southsea near Fratton Station
The Priory Community Sports Centre Fawcett Road PO4 0DL
Located at the top of Fawcett Road next to Priory School near Fratton Station.
Classes on Albert Road Southsea
Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue
Classes in Milton
St James' Church Hall Milton Park Avenue Milton PO4 8PG
Milton Village Hall
182 Milton Road
Classes at Canoe Lake
Canoe lake Leisure Pavilion (next to the Rose Garden) St Helens Parade PO4 9RG
Want to join us?
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