As we come slowly out of lockdown we have been carefully reopening our classes.

We have been gauging how happy our students and new beginners are with the amount of space we have to work in, and I’m happy to say everything has been fine!

We are reopening 4 more classes this month and there are some timetable changes, so please look carefully before you turn up for a class as the time may have changed.


Daytime Yoga returns!

Tuesday mornings at St James Church Milton Road (opposite Milton Park Café)

10-11 AM starting September 22nd. Bring a mat, there’s plenty of space!


Tuesday morning Tai Chi changes to 11.15 AM-12.15 from September 22nd

The Tai Chi students have donated their 10 AM class to our lovely Yoga people, who have been waiting weeks for a return to daytime classes. Thanks tai Chi lovelies! xx


New Qigong class Monday evenings 6.00-7.00 PM at priory School

Great for Tai Chi and Yoga students and perfect for beginners, especially if you don’t want to learn a complex sequence and don’t want to lie down on a mat!


New Tai Chi 10 week beginners courses – 10 weeks for just £45

A great way to start is often in the company of others who are just as confused as you are!

Starting Thursday September 17th 7.00-8.00 PM at Priory School PO4 0DL

Starting Wednesday September 23rd 6.30-7.30 PM at Trinity Church Albert Road PO4 0LX

Starting Friday September 18th 10.00-11.00 AM at St James Church Milton PO4 8PG


If you’re a new beginner there is no need to book, and we have a massive library of free online video resources on YouTube that our students can use to reinforce the lessons.

As everyone is aware, advice concerning social distancing can change at the drop of a hat, meaning classes may change month on month. We do plan to open more classes in October, but we will have to adapt and amend our timetable to reflect demand.

All in all, it’s a good job we try to teach people to be patient!



Our timetable is always updated online with at least a weeks’ notice of any changes.

Go to our website if you are in any doubt


MONDAY EVENING                                                                                                                   

Priory School QIGONG 6.00-7 PM

Priory School TAI CHI   7.00-8 PM



St James Church Milton QIGONG YOGA 10-11 AM starting 22nd September

St James Church Milton TAI CHI 11.15 AM -12.15



Basketball courts canoe lake TAI CHI 10-11 AM



Trinity Church Albert Road TAI CHI 6.30-7.30 PM



Priory School QIGONG YOGA 6.00-7.00 PM

Priory School TAI CHI 7.00-8 PM



St James Church Milton TAI CHI 10-11 AM



Priory School TAI CHI 10.00-11 AM

Priory School YOGA 11.15 AM-12.15


Teaching you safely and responsibly


We want you to enjoy our classes, we will however follow strict guidelines to keep you safe.


We will ask you to use different doors to enter and exit all classes wherever possible.

We must ask that you do not congregate anywhere near the doors, either when you are waiting to go in or exiting after the class (Some people won’t remember or notice, so please notice for them and remind them to shift!) 


Face masks will not be mandatory however you are welcome to wear one yourself. The teacher will be wearing a face mask while registering everyone but take it off to teach the class. 


We will have a noncontact infra-red thermometer which we may zap you with to take your temperature, a big box of gloves, masks and hand gel which you are welcome to help yourselves to. 


Mats will not be provided; you will need to bring one for a Yoga class. 


Everyone will stay a minimum of 2 meters away from each other, regardless of what Boris says. 



Class payment


1-hour class        £8             4 Pre-paid tickets        £30


Paying by monthly standing order from your bank account

Students can attend any 1, 2 or 3 Yoga or Tai Chi classes in any week.

Missed classes cannot be carried over to the next week, refunded or exchanged.

Students take full responsibility for standing cancelling standing orders, Seven Stars cannot instruct your bank to change any payments and are not able to refund any overpayments.

One class per week              £22           Two classes per week   £36

Three classes per week         £44           Unlimited classes           £55

If you wish to start a monthly standing order you can set the transaction up using the details below.

Bank: Lloyds Bank     Address: 113 commercial Road Portsmouth PO1 1BY

Sort Code: 77-25-19    Account number: 38280460

Account holder; Seven Stars Yoga and Tai Chi

Please let us know by email once you have made the arrangement and please use your name as the payee reference


Classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.

Beginners QiGong Yoga Classes

Beginners Tai Chi Classes


Classes on Albert Road Southsea

Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue

Beginners Tai Chi Classes


Classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG

Want to join us?

If you'd like more information, please use our Contact Us