NEWSLETTER

Thursday morning Yoga changing venues to Canoe Lake

Our 10am Thursday morning Yoga class at Albert Road will run till March 29^th then reopen at Canoe Lake Pavilion after the Easter holidays on April 19^th at the new time of 11-12am.

Tai Chi applications seminar Sunday April 29^th 1-3pm £20 Priory School lower gym

Beginners and experienced students will be able to gain a basic understanding of the hidden applications and internal movements within the first section of the Tai Chi form. We will explain how to express your Chi and visualise martial movements which will help to bring your Tai Chi to life and improve your practise of the form immensely.

For an extra five pounds you can also attend 3-4pm as the seminar moves on to applications in the second section.

Tai Chi video

Can’t remember the moves? We’ve put a video of the first section on the website.

Scroll down to the ‘member’s area’ on the home page www.yoga-taichi.co.uk and start practising!

Advertising our classes

We have leaflets advertising our classes; please help support the school by taking some to work and popping them by the kettle or in the staff room or anywhere else you can think of!

New 10 week Tai Chi beginner’s courses in March at Priory School

We will teach our next batch of new students on the following dates, please tell your friends or colleagues! 10 week courses start Thursday March 1^st and Monday March 5^th (£45 for each course).

Yoga DVD

We have our own Yoga DVD available at the classes for £10. It contains a 20 minute routine you can practise at home or when you’re away from the classes.