NEWSLETTER

Summer party and BBQ at Watkins and Faux (Southsea Tennis Club on Southsea common)

We have booked a summer party at Watkins and Faux opposite the D Day Museum on the common for Friday July 14^th 7.30-11.30pm and all our students and friends and family are welcome to attend.

Tickets are £15; discounted to £12 if you book before the end of May.

There is a licensed bar and music and dancing all evening and a lovely rose garden at the back of the venue, so let’s hope it’s a lovely summer’s evening and we can all sit outside!

If you want to eat you can pre-order BBQ food for an extra £10 (menu available at the classes) The venue will only supply pre-ordered food so get a form and order before the party if you want to eat!

We will take your menu choices to the venue 2 weeks before the party.

Tickets are on sale at the classes.

The Christmas party has been booked for Friday December 15^th so put the date in your calendar!

Thursday morning Tai Chi class to be replaced with Friday morning Tai Chi class

Our Thursday morning Tai Chi class at Trinity Church will stop after the last class on May 25^th.

The Wednesday evening class will remain but there is no class on May 31^st due to the half term theatre production.

We will open a new Tai Chi class at St James’ Church on Friday June 9^th

We asked our daytime students which time they would prefer the class to start and can confirm the class will run from 10am-11am.

Tai Chi Qigong seminar Sunday July 2^nd 1-3pm £20 Priory School lower gym

In the first hour of this seminar we will teach on the classic QiGong Da Mo fist set which is the cornerstone of the muscle tendon changing classic.

The Indian prince Da Mo (also known as Bodhidarma) developed this set of exercises after nine years of solitary contemplation over 1500 years ago in the Shaolin Temple. In the second hour will take an in depth look at raise hands and repulse monkey.

The seminar costs £20 to attend 1-3pm. Push hands and sticky hands will be practised 3-4pm for an extra £5. Both parts of the seminar are suitable for complete beginners.

Interested in becoming a Yoga instructor with Seven Stars?

If you’ve benefited from the classes and want to help us pass it on to others email Andy andy@yoga-taichi.co.uk