This Month's newsletter



Christmas party Saturday November 24th Milton Village Hall

This year’s Christmas party will be a proper old school affair, we’ve hired the Village Hall at Milton Park for the last Saturday in November so it doesn’t clash with all your other Christmas events. Tickets are £25 with a £5 discount if you don’t want to eat.

The park Cafe is doing the catering with hot and cold food for the carnies and veggies and there will be plenty of funky music so get your disco on! Fun and games are a possibility.

This year the party has no bar so BRING YOUR OWN BOOZE! We will provide a few mixers and ice but anything you can supply yourselves will avoid disappointment.

There are no glasses there so we will get some disposables.

Early bird discount! Get your ticket before Monday October 22nd for £20 or £15 with no food!


Can you donate to the booze and nibbles raffle?

We will have a raffle at the Christmas party and as usual we are looking for donations, so rummage around in the cupboard and bring something in! Tickets on sale soon!


Sunday November 25th classes at the Priory cancelled.

We have cancelled the classes so you don’t have to hold back at the Christmas party!


New Yoga and Tai Chi beginner’s courses starting soon!!

Have a look on the website and pass the info along to anyone you think might love it!


Tai Chi seminar Sunday October 28th 1-3pm £20 or 1-4pm £25

It’s about time we had a martial applications seminar, gentle and safe for those who want to understand and not go mad of course! Advanced applications, push hands and sticky hands.

3-4 will be weapons practice, we will even let complete beginners have a go with the swords and sticks, under strict supervision of course!


Tai Chi video

Can’t remember the moves? We’ve put a video of the first section on the website.

Just open our website Scroll down to the ‘member’s area’ on the left side of the home page and start practising!


Yoga DVD

We have our own Yoga DVD available at the classes for £10. It contains a 20 minute routine you can practise at home or when you’re away from the classes.


Classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.

Beginners Yoga Classes

Beginners Tai Chi Classes


Classes on Albert Road Southsea

Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue

Beginners Tai Chi Classes


Classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG

Beginners Tai Chi Classes


Classes at Canoe Lake

Canoe lake Leisure Pavilion (next to the Rose Garden) St Helens Parade PO4 9RG

Beginners Tai Chi Classes

Beginners Yoga Classes


Want to join us?

If you'd like more information, please use our Contact Us