This Month's newsletter
Thursday morning Yoga changing venues to Canoe Lake
Our 10am Thursday morning Yoga class at Albert Road will run till March 29th then reopen at Canoe Lake Pavilion after the Easter holidays on April 19th at the new time of 11-12am.
Tai Chi applications seminar Sunday April 29th 1-3pm £20 Priory School lower gym
Beginners and experienced students will be able to gain a basic understanding of the hidden applications and internal movements within the first section of the Tai Chi form. We will explain how to express your Chi and visualise martial movements which will help to bring your Tai Chi to life and improve your practise of the form immensely.
For an extra five pounds you can also attend 3-4pm as the seminar moves on to applications in the second section.
Tai Chi video
Can’t remember the moves? We’ve put a video of the first section on the website.
Scroll down to the ‘member’s area’ on the home page www.yoga-taichi.co.uk and start practising!
Advertising our classes
We have leaflets advertising our classes; please help support the school by taking some to work and popping them by the kettle or in the staff room or anywhere else you can think of!
New 10 week Tai Chi beginner’s courses in March at Priory School
We will teach our next batch of new students on the following dates, please tell your friends or colleagues! 10 week courses start Thursday March 1st and Monday March 5th (£45 for each course).
We have our own Yoga DVD available at the classes for £10. It contains a 20 minute routine you can practise at home or when you’re away from the classes.
Classes in Southsea near Fratton Station
The Priory Community Sports Centre Fawcett Road PO4 0DL
Located at the top of Fawcett Road next to Priory School near Fratton Station.
Classes on Albert Road Southsea
Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue
Classes in Milton
St James' Church Hall Milton Park Avenue Milton PO4 8PG
Classes at Canoe Lake
Canoe lake Leisure Pavilion (next to the Rose Garden) St Helens Parade PO4 9RG
Want to join us?
If you'd like more information, please use our Contact Us