NEWSLETTER

Yoga and Tai Chi QiGong seminar Sunday 28^th April 1-3pm £20 Priory School lower gym

In this seminar we will go over all the work we have covered in the last 2 ‘Seven Stars QiGong’ seminars and answer any questions, so if you missed out, you can catch up!

The movements and postures of Seven Stars QiGong form the basis of the underlying system which stimulates Chi during our Yoga and Tai Chi practise.

The seminar is open and suitable for everyone, including any non members that might be interested

3-4pm we will train using Tai Chi martial applications and ‘sticky hands’ for the whole hour! You can attend this part for an extra £5 even if you’ve never done Tai Chi before!

New Tai Chi 10 week beginners courses

Have a friend who keeps saying ‘Ooh, I fancy having a go at that Tai Chi’? Send them along!

Starting Wednesday April 3^rd 11.00-12.00am at Canoe Lake

Starting Thursday April 25^th 7.00-8.00pm at Priory School

No need to book, just turn up and pay £45 for the whole 10 weeks at the first class.

Membership renewal and standing orders

If you’ve been a member getting discounts on the classes for more than a year please check if you need to renew your £10 annual membership. If you are not sure please ask.

Tai Chi video

Can’t remember the moves? We’ve put a video of the first section on the website.

Scroll down to the ‘members area’ on the home page www.yoga-taichi.co.uk and start practising!

Yoga DVD

We have our own Yoga DVD available at the classes for £10. It contains a 20 minute routine you can practise at home or when you’re away from the classes.