This Month's newsletter

NEWSLETTER

 

Yoga and Tai Chi QiGong seminar Sunday 10th March 1-3pm £20 Priory School lower gym

In this seminar we will introduce the second part of the new ‘Seven Stars QiGong’ exercise system.

The movements and postures of Seven Stars QiGong form the basis of the underlying system which stimulates Chi during our Yoga and Tai Chi practise.

The seminar is open and suitable for everyone, including any non members that might be interested

3-4pm we will train using Tai Chi martial applications and ‘sticky hands’ for the whole hour! You can attend this part for an extra £5 even if you’ve never done Tai Chi before!

New Tai Chi 10 week beginners courses

Know someone who keeps saying ‘Ooh, I fancy having a go at that Tai Chi’? Point them this way.

Starting Sunday February 17th 10.00-11.00am at Priory School

Starting Friday February 22nd 10.00-11.00am at St James' Church Milton

Starting Thursday March 7th 7.00-8.00pm at Priory School

No need to book, just turn up and pay £45 for the whole 10 weeks at the first class.


 

Membership renewal and standing orders

If you’ve been a member getting discounts on the classes for more than a year please check if you need to renew your £10 annual membership. If you are not sure please ask.


 

Tai Chi video

Can’t remember the moves? We’ve put a video of the first section on the website.

Scroll down to the ‘members area’ on the home page www.yoga-taichi.co.uk and start practising!


 

Yoga DVD

We have our own Yoga DVD available at the classes for £10. It contains a 20 minute routine you can practise at home or when you’re away from the classes.

Locations

Classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.

Beginners QiGong Yoga Classes

Beginners Tai Chi Classes

 

Classes on Albert Road Southsea

Trinity Church Albert Road Southsea PO4 0LX on the corner of Francis Avenue

Beginners Tai Chi Classes

 

Classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG

 

Milton Village Hall

182 Milton Road

PO4 8PR

Beginners Tai Chi Classes

 

Classes at Canoe Lake

Canoe lake Leisure Pavilion (next to the Rose Garden) St Helens Parade PO4 9RG

Beginners Tai Chi Classes

Beginners QiGong Yoga Classes

 

Want to join us?

If you'd like more information, please use our Contact Us